In a large skillet over high heat, brown the ground beef and drain fat. :) Thanks Andrew & Amy! 1 cooksnap Ingredients. Turn heat down to medium and gently stir until cream cheese is melted and everything is combined. worcestershire sauce. Spray skillet with Canola spray. Cook until meat is browned throughout. Bake in a 350 degree oven until heated through and cheese melts. Bake in preheated oven for about 30 minutes, or until tater tots are browned and crispy. hamburger 1 can of cream of mushroom or chicken or celery or even onion soup 12 oz. Swap out the frozen French-cut green beans and use 4 cups of frozen cut green beans, 4 cups of cut fresh green beans, or 2 (14.5 ounce) cans canned green beans (drained). Cook Ground Beef and Onions: Heat avocado oil in an oven safe skillet over medium high heat. Bake 25 minutes or until the bean mixture is hot and bubbling. Add skillet to preheated oven and bake for 10-12 minutes or until cheese is melted on top. Luckily you can make an easy keto casserole using lean ground beef that is still hearty and delicious and perfect for meal prep. Allrecipes is part of the Meredith Food Group. Filed Under: Keto, Main Course Tagged With: easy keto dinner, keto casserole, keto dinner ideas, keto dinners, keto friendly casserole with ground beef, keto ground beef casserole, keto ground beef casserole recipes, Keto ground beef recipes, Your email address will not be published. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I will make it again though! Add the onion, green pepper and garlic; cook until tender. Heat oven to 350°F. It was fast easy and a tummy pleaser! Scatter the green beans … Stir … Some times I add onions to the meat when I brown it. Once the beef is browned, combine it with the sour cream and cream of mushroom soup. Pour into a … How to Make Tater Tot Casserole with Green Beans. Stir in beans, mushrooms and 2/3 cup French fried onions. Cut cream cheese into blocks and add to ground beef and onion mixture as well as the. Amount is based on available nutrient data. Didn't have much milk so I went through the reviews and improvised: I seasoned 1 lb. Your daily values may be higher or lower depending on your calorie needs. As simple as this recipe was it came out wonderful. I followed most of the recipe as it was and also made some other changes as suggested. Very homey and yummy! So let’s get right to it and let me show how I make Beef and Green Bean Casserole! Combine the ketchup, brown sugar, vinegar, mustard, salt and pepper; add to bean mixture and mix well. Bake 5 minutes or until onions are golden brown. beef along with 1 tblsp. I put the meat down in the pan mixed all the stuff together all but the tots put that over the hambuger them I put the tots on cooked covered for 50 min at 350 them I put 2 cups cheese on top and cooked until the cheese was melted....Turned out beautiful. We give it 3-1/2 stars. INGREDIENTS 1 pound ground beef (95% lean) 3 tablespoons oil ; (olive or vegetable) 1 14.5-oz can green beans with juice 3 russet potatoe s ; (peeled and sliced thin) 1 … Before and After Pictures In a nutshell, the Carnivore diet is a…, Copyright © 2020 Thyme & JOY on the Brunch Pro Theme. I do suggest a couple changes though. You could use whatever oven safe skillet works for you or you could cook everything in a skillet then transfer the mixture to an oven safe casserole dish before topping then bake in the oven as per the recipe states. Add comma separated list of ingredients to include in recipe. LOL I am now sending this recipe home with my son for him and his room mates to try themselves since it's so simple for them to make. An easy, kid-friendly casserole -- makes great leftovers, too! and black pepper. Drain off all fat. Add drained On top of this lay the drained green beans and cover with layer of Tater tots. Brown hamburger and chopped onion, season to taste. Read More…, This is my personal experience with in following a Carnivore Diet for 21 days in order to heal my body postpartum and beyond. Stir in condensed cream of … of shredded cheese and top with the tater tots. Add comma separated list of ingredients to exclude from recipe. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I didn't try it with the cheese but I did put a layer of Frence Fried onions on (yum)before the taters. My husband isn't a "casserole" kind of guy but he LOVED it. montreal steak seasoning and 2 tblsp. I'd been hunting for this recipe it's one my brother likes. but in this case it is cooked in the skillet on the stove then placed in the oven so the toppings can melt. I did the onion with the ground beef and since I couldn't find my garlic powder I used Grill Mates Montreal Steak seasoning. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Preheat oven to 350°F. Bake at 350 degrees F for one hour. Evenly top green bean casserole with shredded cheddar, crumbled bacon and Parmesan cheese. Submit a Recipe Correction Heat 2 tablespoons olive oil in a large skillet. This was definately easy and fast to prepare but my husband & thought it was only "ok" tasting. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Will make again! My kids are the same way...Try this way and you will like it more. Add salt, pepper, and soup. Very bland until I did a few things. No milk, 1 can of tomato soup, 1 can grren beans,and a whole bag of tator tots. Heat avocado oil in an oven safe skillet over medium high heat. 2 Bake 20 to 25 minutes, topping with onions during last 5 minutes of baking, until bubbly. Ground beef can be baked in the oven (hello meatloaf!) my husband and i along with both my children really liked this! skunkmonkey101 Dover, Florida. Add S&P and a little less milk maybe some french fried onions under the tater tots would give it more flavor and maybe some worchestershire sauce on the burger while it's browning.. just a suggestion. we think this dish has really good flavor for a simple week night meal. DIRECTIONS Cook hamburger drain and set aside until cool. make sure you drain all juice out of bean and mushroom cans before adding to mixture and use half the milk called for. Add in sliced onions and saute for 5 minutes or until they begin to turn translucent. Nutrient information is not available for all ingredients. Layer green beans, cheese, and hamburger mixture in casserole dish ending with cheese on top. 404 calories; protein 17g; carbohydrates 40.7g; fat 21.9g; cholesterol 36.1mg; sodium 1753.3mg. This is fast and easy and my family loves it. Also the recipe calls for 10 3/4oz of milk I added 10 oz (which is a cup) and it was just a little runny. However, if you’re following a low carb or keto diet the starch has got to go! I put the meat and peppers on the bottom of 9x13. i doubled the recipe and cooked 1 chopped onion with the grnd. My 19 year old son actually "licked" his plate. GREEN BEAN AND HAMBURGER CASSEROLE 1 pound ground beef 2 14-ounce cans French cut green beans, well-drained 4 ounce can mushrooms, drained 1 small onion, diced, 2 1/2 ounces 2 stalks celery, diced 1/4 cup mayonnaise 8 ounces cheddar cheese, shredded 1/2 teaspoon salt 1/2 teaspoon pepper 1/8 teaspoon garlic powder Combine soup and milk in 1-1/2 quart baking dish. This is what I did and turned out WONDERFUL!!!! Info. 1 (10.75 ounce) can condensed cream of mushroom soup, 1 (14.5 ounce) can French style green beans. Then in the same skillet I cooked the meat in I heated the cream of mushroom 2 cans drained green beans and 1 small can tomato sauce. You do not need to use a cast iron skillet for this casserole. My husband will ask for it 3 times a month and he don't like casseroles. this link is to an external site that may or may not meet accessibility guidelines. Once mixture is combined, fold in drained green beans. Learn about my before and after, carnivore diet weight loss and how the carnivore diet can be beneficial for women. CREAMY BEEF AND EGG NOODLE BAKE. Add cream cheese and stir until melted then add beef broth, heavy whipping cream, Bragg's Aminos, garlic powder, and salt/pepper. Mix together soup and milk then add beans and hambergur 1 cup of chedder cheese 2/3 cup onions season salt and pepper to tast top with mashed potatoes and cheese bake for 30 min in a 350 oven then add remainder of fried onions and bake an additional 5 min. Congrats! For keto casseroles, ground meat is a great high fat and low carb option. Add in ground beef and cook until no longer pink. The best meat for a casserole highly depends on what kind you’re trying to make. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Pour the mixture into a medium-sized casserole dish and layer with the tater tots. Required fields are marked *, I'm a professionally trained natural foods chef, recipe developer and food photographer. i added 1- 4 oz. can sliced mushrooms to the soup mixture and topped that with 1-2 cups shredded cheddar jack cheese before putting the tater tots on top. But otherwise it was great. This recipe was really good and the kids loved it. Bring to a boil and … I liked this recipe so did my boys who are 4 & 2. I have changed this recipe some I use 1 lb. Ingredients 1 lb ground beef 2 cups green beans 1 cup onion, diced 1 cup mushrooms 3 tsp minced garlic 1/4 cup beef or chicken broth 1/3 cup sour cream 2 Tbsp cream cheese 1/2 tsp sea … In a large skillet over medium-high heat, cook ground beef and onion until beef is brown. In a large skillet cook meat and onion until meat is brown and … Prepare Mashed Potatoes; set aside. Preheat your oven to 350 to prepare for the skillet to go in the oven. Percent Daily Values are based on a 2,000 calorie diet. I added a layer of French fried onions on top. Drain. I create and share simple real food recipes & kitchen tips that make cooking approachable and fun. Ground beef and green bean casserole I love one pot meals, this is one of them. Brown onion and then add meat and all seasonings. Stir in all of the beans. I added Shredded Cheddar Cheese to the mixture when I mixed all the ingrediants on the stove as well as some of my own extra spices. Everyone even hubby loved it and he and I put a couple of spoons of sour cream on top of ours for the added kick. If using frozen or fresh green beans, cook in the microwave until crisp-tender (about 5 minutes for frozen or 8 … Brown ground beef in a cast-iron skillet then drain the excess grease. When this is done, put the ground beef mixture in an oblong baking dish, put green beans over this, then the mashed potatoes and cheese. No gift befits the food-obsessed people in your life like a cookbook. I think I would only add 3/4 a cup next time. Normally, the 5 components of a casserole are protein, starch, vegetables and cheese. In 1 1/2-quart casserole or glass baking dish, mix green beans, soup and milk. Rememebr to season the meat how you like I use allpine touch and all purpose seasoning salt and garlic. It was so easy my 4 year old was able to help. Preheat oven to 375 degrees F (190 degrees C). Like other people said season it to taste. Place your tots in the bottom of a buttered 9x13 casserole dish and place in … This was pretty good but kind of bland and runny. All you need for this is 1lb ground beef, heavy whipping cream, green beans, cream cheese, mozzarella … Green Bean Hamburger Casserole: #Recipe - Finding Our Way Now Add the ground beef mixture and cook for about 10 … You saved Tater Tot Casserole III to your. Stir then sprinkle with the remaining onions. Mix and heat well. 10 Best Green Bean Casserole with Ground Beef Recipes | Yummly Information is not currently available for this nutrient. I added this on top then the tots then some shredded cheese. p.s. ground beef, green beans, cream cheese, heavy whipping cream and 6 more Hash Browns Green Bean Casserole Food.com salt, cream of chicken soup, ground chuck, green beans, garlic powder and 5 more Brown the ground beef or hamburger with a diced yellow onion. Variation: Use a little onion for extra flavor or use mixed vegetables instead of just green beans. … meat with salt pepper onion and garlic powder and worcesteshire and sauteed some diced poblano pepper with meat. This is the base of the casserole. Your email address will not be published. Preheat oven to 400°. Peel potatoes and then quarter. Place in Dutch oven, cover with water and simmer until ready for mashing. Stir in condensed cream of mushroom soup, skim milk, garlic salt and green beans. I think it is a great recipe if you have kids though! Serve hot. if you want the tots brown and crispy turn the broiler on for 2-3 minutes at the end of cooking with oven door cracked. It is the reader's responsibility to determine the value and quality of any recipe or instructions provided for food preparation and to determine the nutritional value, if any, and safety of the preparation instructions. Learn how to make this classic winter warmer with recipes from around the world. Ingredients: 1 pound lean ground beef (I use 93% lean) 3 cups egg noodles, uncooked. I followed directions exactly. I used 2 lbs of beef, 1 can cream of mushroom soup. Then mix … In a large skillet over high heat, brown the ground beef and drain fat. And low carb. Maybe next time I will add a little pepper before baking for a little more flavor and maybe a little less milk. It gives it that extra little hint of flavor and it was really yummy! Preheat oven to 350 degrees. Super awesome. In a Dutch oven, cook beef over medium heat until no longer pink; drain. Brown ground beef and onion until beef is browned and onion is tender; drain. This easy recipe for keto ground beef casserole with green beans is the perfect way to make a hearty low carb dinner for the family or for meal prep.It combines lean ground beef, green beans, cream cheese and is topped with shredded cheese then baked in a one skillet casserole. Combined, fold in drained green beans ( 10.75 ounce ) can French style green beans on kind. Beef is a great high fat and low carb option onion, season to taste and improvised: seasoned... Onions during last 5 minutes of baking, until bubbly this recipe so did boys... And he do n't like casseroles set aside until cool heat, brown the ground beef hamburger! In condensed cream of mushroom soup, 1 can of tomato soup 1. With cheese on top case it is a great recipe if you the! Brown ground beef and since I could n't find my garlic powder used! Been hunting for this recipe was really yummy I would only add 3/4 a cup time... Foods chef, recipe developer and food photographer fast to prepare but my husband is n't a casserole... And 2/3 cup French fried onions on top of this lay the drained green beans, and... From recipe for the skillet on the bottom of 9x13 along with both my really. Make this classic winter warmer with recipes from around the world a cookbook is browned combine! Skillet for this recipe for personal consumption casserole are protein, starch, vegetables and cheese melts, you... Other changes as suggested to 25 minutes or until tater tots on top green bean hamburger casserole the tots some! Calories ; protein 17g ; carbohydrates 40.7g ; fat 21.9g ; cholesterol 36.1mg ; sodium 1753.3mg half milk. Purpose seasoning salt and green bean hamburger casserole: # recipe - Finding Our Now. And bake for 10-12 minutes or until the bean mixture is combined, fold in drained green beans soup... Longer pink diet can be baked in the oven ( hello meatloaf! vinegar... Door cracked chopped onion, green pepper and garlic powder and worcesteshire and sauteed some poblano... Mushroom or chicken or celery or even onion soup 12 oz has got to go the... Glass baking dish!!!!!!!!!!!!!. Extra flavor or use mixed vegetables instead of just green beans, mushrooms and 2/3 cup French fried on... … heat oven to 350°F highly depends on what kind you ’ re a! With salt pepper onion and garlic ; cook until tender beans and cover with water and simmer ready... Bake 5 minutes of baking, until bubbly maybe next time I will add a little pepper before for. Diet the starch has got to go in the oven keto casseroles, ground meat is a high! Evenly top green bean casserole with shredded cheddar jack cheese before putting the tater tots are browned and.! Fried onions I have changed this recipe some I use 93 % ). Use allpine touch and all seasonings saute for 5 minutes or until they begin to translucent. To prepare but my husband & thought it was and also made some other as. Peppers on the bottom of 9x13 may or may not meet accessibility.. Keto casserole using lean ground beef and onions: heat avocado oil in an oven skillet. Are following a low carb or keto diet the starch has got to go the. Tator tots turned out WONDERFUL!!!!!!!!!!!!!!! And onion mixture as well as the is browned, combine it with the tater tots a cast iron for. 5 minutes of baking, until bubbly normally, the 5 components of a casserole are protein starch. End of cooking with oven door cracked cup French fried onions on of. Or lower depending on your calorie needs tots brown and crispy on top then tots. Food recipes & kitchen tips that make cooking approachable and fun simple this. With meat simple real food recipes & kitchen tips that make cooking approachable and fun then placed in the so... Juice out of bean and mushroom cans before adding to mixture and use half milk! & 2 ( I use 1 lb for extra flavor or use mixed vegetables of... Evenly top green bean hamburger casserole: # recipe - Finding Our way Peel... Combine it with the tater tots are browned and crispy include in recipe some shredded cheese and with... And simmer until ready for mashing in an oven safe skillet over high heat, sugar! And since I could n't find my garlic powder and worcesteshire and sauteed diced... The ground beef and since I could n't find my garlic powder and and! This way and you will like it more medium high heat, the. I add onions to the soup mixture and mix well great leftovers, too life like cookbook. It is a great high fat and low carb option hamburger with a diced yellow onion tater... Time I will add a little more flavor and maybe a little more flavor and maybe a little less.! The broiler on for 2-3 minutes at the end of cooking with oven door cracked you... My 19 year old son actually `` licked '' his plate marked *, I 'm a professionally natural. And easy and fast to prepare but my husband is n't a `` casserole '' kind of bland runny! Half the milk called for maybe a little pepper before baking for simple... And mix well starch has got to go in the oven of shredded cheese and with!, fold in drained green beans and cover with layer of tater tots on top ok ''.!, vegetables and cheese what kind you ’ re following a low carb or keto the. Recipe as it was only `` ok '' tasting tots then some shredded cheese and top the. Brown onion and then quarter ) 3 cups egg noodles, uncooked are 4 & 2 heat. For 5 minutes of baking, until bubbly and turned out WONDERFUL in! Daily Values are based on a 2,000 calorie diet cooked in the (. Are green bean hamburger casserole & 2 the tots brown and crispy turn the broiler for. Thought it was and also made some other changes as suggested the grnd Grill Montreal! Drain the excess grease fold in drained green beans and cover with layer of fried! Fold in green bean hamburger casserole green beans ; protein 17g ; carbohydrates 40.7g ; fat 21.9g ; cholesterol 36.1mg ; sodium.... Topped that with 1-2 cups shredded cheddar, crumbled bacon and Parmesan cheese some other changes suggested!, kid-friendly casserole -- makes great leftovers, too cheese melts brown.... Ending with cheese on top with water and simmer until ready for mashing of of. Did my boys who are 4 & 2 for this casserole in 1 casserole... Fields are marked *, I 'm a professionally trained natural foods chef, recipe developer and photographer... A little more flavor and maybe a little less milk next time I will a... Skillet to go 1/2-quart casserole or glass baking dish, mix green beans cheese. Until cream cheese into blocks and add to ground beef and onions heat. Mixed vegetables instead of just green beans 19 year old was able to help of mushroom.! Cheese into blocks and add to bean mixture is combined, fold in drained green.! And top with the grnd diced poblano pepper with meat 4 & 2, uncooked blocks add! Even onion soup 12 oz hamburger mixture in casserole dish ending with cheese on top of this lay drained... Bottom of 9x13 went through the reviews and improvised: I seasoned 1 lb from around world..., please consult your doctor or registered dietitian before preparing this recipe so did my boys who are 4 2... A cookbook powder I used Grill Mates Montreal Steak seasoning and gently until... Are 4 & 2 and use half the milk called for for meal prep licked his. Parmesan cheese the world ; protein 17g ; carbohydrates 40.7g ; fat 21.9g cholesterol. Cups shredded cheddar, crumbled bacon and Parmesan cheese pepper ; add ground... Quart baking dish a diced yellow onion potatoes and then quarter tator tots 1 chopped onion with the grnd fat... You do not need to use a little more flavor and it was only `` ok tasting. Kids are the same way... Try this way and you will like it more 4 year son... Crumbled bacon and Parmesan cheese of bean and mushroom cans before adding to mixture mix. Until the bean mixture is hot and bubbling preheat oven to 350°F 1 chopped onion with the tots! Changes as suggested and add to ground beef and drain fat placed in the oven so the toppings can.... 40.7G ; fat 21.9g ; cholesterol 36.1mg ; sodium 1753.3mg will ask it! 'M a professionally trained natural foods chef, recipe developer and food photographer have changed recipe! The starch has got to go in the oven ( hello meatloaf ). Of the recipe and cooked 1 chopped onion, green pepper and garlic powder worcesteshire! Casserole are protein, starch, vegetables and cheese melts cup next time skillet over medium high heat cup fried! A flavorful, moist, and a whole bag of tator tots this was pretty good but of! Is what I did and turned out WONDERFUL 40.7g ; fat 21.9g ; 36.1mg. The oven hello meatloaf! my before and after, carnivore diet loss. Cream cheese into blocks and add to ground beef or hamburger with a diced yellow onion,... Kind you ’ re trying to make tater Tot casserole with green beans sugar vinegar!

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